Feast With Joy, Digest With Ease- Cooking Demo & Dinner

The holidays bring joy and abundance but often leave us feeling heavy or out of balance. Ayurveda reminds us that celebration doesn’t have to cost our health. With mindful cooking and the right spices, festive dishes can be both comforting and deeply nourishing.

In this workshop, we’ll reimagine holiday favorites through an Ayurvedic lens. Its the simple swaps that turn indulgent classics into balancing, seasonal medicine.

• Spiced apple crumble with digestive herbs

• Mashed potatoes, Ayurveda style – lighter, spiced, and easier to digest

• Ayurvedic pumpkin pie with warming spices

• Saffron–rose almond milk, a festive winter tonic