Sat, Aug 08
|Zoom Virtual Meeting
Ayurveda Cooking Workshop With Shilpika
Ayurvedic Cooking and Nutrition emphasizes ideal food combining, and explains why certain foods are incompatible. Applying this knowledge can immediately bring about changes in your health and well-being. This 3 hour Ayurvedic nutrition and cooking workshop will be in two parts.
Time & Location
Aug 08, 2020, 10:15 AM – 12:15 PM
Zoom Virtual Meeting
Guests
About the Event
**** Sign up for this event by clicking the below link ****
Link to the meeting will be sent at least 30 minutes before the event begins.
Ayurvedic Cooking and Nutrition emphasizes ideal food combining, and explains why certain foods are incompatible. Applying this knowledge can immediately bring about changes in your health and wellbeing. This 2 hour Ayurvedic nutrition and cooking workshop will be in two parts.
The first part of this workshop will cover the Ayurvedic nutrition aspects and discussions on the below topics. - Introduction to Ayurveda - Understanding Tridosha and six tastes - Ways to analysis and understanding different body types - Basic principles of Ayurveda dietetics - Importance of digestion, concepts of the digestive fire and toxins explained - Introduction to Indian herbs and spices - Nature of food - Food and Seasons - Learning the three different kinds of food: Sattvic, Rajasic, and…