<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Vande AyurShilpi Ayurveda LLC]]></title><description><![CDATA[A holistic Ayurveda wellness approach to lifestyle and chronic disorders is based on the principle that body, mind, and spirit are interrelated.]]></description><link>https://www.ayurvedawellnesshouse.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 05 Mar 2026 06:01:45 GMT</lastBuildDate><atom:link href="https://www.ayurvedawellnesshouse.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Cooling From Within: A Summer Guide to Balancing Pitta with Ayurveda]]></title><description><![CDATA[Every summer, I see a familiar pattern in my clinic. Clients come in feeling drained, irritable, inflamed, and often confused—“Why am I...]]></description><link>https://www.ayurvedawellnesshouse.com/post/cooling-from-within-a-summer-guide-to-balancing-pitta-with-ayurveda</link><guid isPermaLink="false">683643a68076a97f5e0e6ef9</guid><pubDate>Wed, 28 May 2025 18:59:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/706fde_f76c29f609924fa2a2c3cb183e6e4296~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shilpika Devaiah</dc:creator></item><item><title><![CDATA[Ayurveda Doctor in Lakewood, Ohio - 5 Signs You Need an Ayurvedic Consultation]]></title><description><![CDATA[In a world that moves at lightning speed - where we often ignore our inner voice in favor of deadlines, screens, and convenience - it’s...]]></description><link>https://www.ayurvedawellnesshouse.com/post/ayurveda-doctor-in-lakewood-ohio-5-signs-you-need-an-ayurvedic-consultation</link><guid isPermaLink="false">68216391eac8155847dd22bf</guid><category><![CDATA[Women's Health]]></category><category><![CDATA[Ayurveda & Wellness]]></category><pubDate>Thu, 22 May 2025 04:09:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/706fde_b3f51573ffa84b54a021485c99c7f728~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shilpika Devaiah</dc:creator></item><item><title><![CDATA[Spring Clean Your Inner Home: An Ayurvedic Detox for the Season]]></title><description><![CDATA[As the seasons shift and nature begins to wake up, our bodies naturally respond to this transition. ]]></description><link>https://www.ayurvedawellnesshouse.com/post/spring-clean-your-inner-home-an-ayurvedic-detox-for-the-season</link><guid isPermaLink="false">67f437d2303022249c5eb952</guid><category><![CDATA[Women's Health]]></category><category><![CDATA[Digestive Health]]></category><category><![CDATA[Ayurveda & Wellness]]></category><category><![CDATA[Mental Health]]></category><category><![CDATA[Pain management]]></category><pubDate>Mon, 07 Apr 2025 22:09:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/706fde_401ef3cf31b34057b14ed018c282c187~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shilpika Devaiah</dc:creator></item><item><title><![CDATA[Insight to Coffee According to Ayurveda: How Your Dosha Can Enjoy the Perfect Coffee Ritual]]></title><description><![CDATA[Coffee, with its bitter and stimulating qualities, affects each dosha differently. ]]></description><link>https://www.ayurvedawellnesshouse.com/post/insight-to-coffee-according-to-ayurveda-how-your-dosha-can-enjoy-the-perfect-coffee-ritual</link><guid isPermaLink="false">67bbcdb5bb65c92eab102605</guid><category><![CDATA[Ayurveda & Wellness]]></category><category><![CDATA[Clean Eating]]></category><pubDate>Mon, 24 Feb 2025 03:07:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/706fde_efee68ecd2d547829c32595b58c0d33f~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shilpika Devaiah</dc:creator></item><item><title><![CDATA[Understanding Ayurveda: The Ancient Science of Life]]></title><description><![CDATA[One of Ayurveda’s most distinctive and powerful teachings is the concept of Doshas. ]]></description><link>https://www.ayurvedawellnesshouse.com/post/understanding-ayurveda-the-ancient-science-of-life</link><guid isPermaLink="false">67bba264fdd5bd9cb1a39f7a</guid><category><![CDATA[Ayurveda & Wellness]]></category><pubDate>Sun, 23 Feb 2025 23:27:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/706fde_8dac64a13ac94c2ab01cfb5eff8c6c46~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shilpika Devaiah</dc:creator></item><item><title><![CDATA[Embrace Winter with Ayurveda ]]></title><description><![CDATA[If the weather is damp, cloudy, and heavy, or if you feel lethargic, lack of interest, try adopting a Kapha-pacifying approach for a few day]]></description><link>https://www.ayurvedawellnesshouse.com/post/embrace-winter-with-ayurveda</link><guid isPermaLink="false">67994ab42542160d5aa74854</guid><category><![CDATA[Ayurveda & Wellness]]></category><category><![CDATA[Digestive Health]]></category><pubDate>Wed, 29 Jan 2025 17:55:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/706fde_390fc16cdc804feba46d73bb5726bde0~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shilpika Devaiah</dc:creator></item><item><title><![CDATA[Managing Chronic Health Issues with a Holistic Approach]]></title><description><![CDATA[Common chronic health problems like diabetes, high blood pressure, and bone degeneration can significantly impact our overall well-being.]]></description><link>https://www.ayurvedawellnesshouse.com/post/unlock-the-power-of-ayurveda-managing-chronic-health-issues-with-a-holistic-approach</link><guid isPermaLink="false">66eb40d245faf232ef1a4112</guid><category><![CDATA[Ayurveda & Wellness]]></category><category><![CDATA[Bone health]]></category><category><![CDATA[Pain management]]></category><pubDate>Wed, 18 Sep 2024 21:16:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/706fde_e332803e7f2d414985a2e6bd7adfa49b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shilpika Devaiah</dc:creator></item><item><title><![CDATA[Relax and improve sleep and mental well-being at Ayurveda Wellness House with ancient Ayurvedic practices.]]></title><description><![CDATA[At Ayurveda Wellness House, various therapies are meticulously curated to cater to your specific needs related to sleep and mental health.]]></description><link>https://www.ayurvedawellnesshouse.com/post/discover-the-serenity-of-ayurveda-for-improved-sleep-and-mental-health</link><guid isPermaLink="false">66e75c1369bb4ceccf8c7b1b</guid><category><![CDATA[Ayurveda & Wellness]]></category><category><![CDATA[Mental Health]]></category><pubDate>Mon, 16 Sep 2024 20:00:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_bb84df452cad42d288b7553b8c72411f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shilpika Devaiah</dc:creator></item><item><title><![CDATA[Unveiling the Healing Power of Ayurveda: Managing Gut Issues with Time-Tested Wisdom]]></title><description><![CDATA[Managing gut issues is not just about finding a quick fix; it's about adopting a holistic approach to health that prioritizes long-term well]]></description><link>https://www.ayurvedawellnesshouse.com/post/unveiling-the-healing-power-of-ayurveda-managing-gut-issues-with-time-tested-wisdom</link><guid isPermaLink="false">66e6412ffe6e0157487311b1</guid><category><![CDATA[Digestive Health]]></category><category><![CDATA[Ayurveda & Wellness]]></category><pubDate>Sun, 15 Sep 2024 16:11:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/706fde_1a2d20954e6d464cbace9d0d7cc13699~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shilpika Devaiah</dc:creator></item><item><title><![CDATA[Ayurveda and Modern Science: Exploring Evidence-Based Approaches and Empirical Studies]]></title><description><![CDATA[As Ayurvedic principles gain prominence, scientific research continues to validate their efficacy through rigorous empirical studies. ]]></description><link>https://www.ayurvedawellnesshouse.com/post/ayurveda-and-modern-science-exploring-evidence-based-approaches-and-empirical-studies</link><guid isPermaLink="false">6632c977bcbd7aafd8929f78</guid><category><![CDATA[Ayurveda & Wellness]]></category><category><![CDATA[Bone health]]></category><category><![CDATA[Pain management]]></category><pubDate>Wed, 01 May 2024 23:43:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_f3fda5ef090a4cdaae2471a14a0f06af~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shilpika Devaiah</dc:creator></item><item><title><![CDATA[Ayurveda and Mental Well-Being: Nurturing the Mind]]></title><description><![CDATA[Ayurveda considers mental health as integral to overall well-being, acknowledging the intricate balance of the three doshas—Vata, Pitta, and]]></description><link>https://www.ayurvedawellnesshouse.com/post/ayurveda-and-mental-well-being-nurturing-the-mind</link><guid isPermaLink="false">6595f88674a8cb9a139c0c8c</guid><category><![CDATA[Mental Health]]></category><category><![CDATA[Ayurveda & Wellness]]></category><pubDate>Thu, 04 Jan 2024 00:19:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_374b48434e4364646e3255~mv2_d_3188_2130_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shilpika Devaiah</dc:creator></item><item><title><![CDATA[Ayurveda Eye Care: Ancient Wisdom Illuminating Modern Sight]]></title><description><![CDATA[According to classical Ayurvedic texts, including the Charaka Samhita and Sushruta Samhita, the eyes are associated with the fire element.]]></description><link>https://www.ayurvedawellnesshouse.com/post/ayurveda-eye-care-ancient-wisdom-illuminating-modern-sight</link><guid isPermaLink="false">6595f27ec8c0f112c8435852</guid><category><![CDATA[Women's Health]]></category><category><![CDATA[Ayurveda & Wellness]]></category><pubDate>Thu, 04 Jan 2024 00:05:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_522d38447346304463776b~mv2_d_5184_3456_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shilpika Devaiah</dc:creator></item><item><title><![CDATA[Get Rid of Sciatic Pain!]]></title><description><![CDATA[A sudden burst of pang leaves you unable to move, stretch, walk, sleep, or bend. An overpowering ache accompanies every simple movement!...]]></description><link>https://www.ayurvedawellnesshouse.com/post/get-rid-of-sciatic-pain</link><guid isPermaLink="false">625c3e52cc4e4feca835555a</guid><category><![CDATA[Pain management]]></category><pubDate>Sun, 17 Apr 2022 16:31:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6e8d50_d772afc3b7394577bf1c2ff3eb9dca49~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shilpika Devaiah</dc:creator></item><item><title><![CDATA[Bone Degeneration: An Insight.!]]></title><description><![CDATA[From a minor fracture to Arthritis, We get to the point that bone ailments can get convoluted. And we begin to comprehend the...]]></description><link>https://www.ayurvedawellnesshouse.com/post/bone-degeneration-an-insight</link><guid isPermaLink="false">625c3205ad7955fd381bab9b</guid><category><![CDATA[Bone health]]></category><pubDate>Sun, 17 Apr 2022 15:48:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6e8d50_315f7bf161fb45eba66b51d5ef31a074~mv2.jpeg/v1/fit/w_540,h_398,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shilpika Devaiah</dc:creator></item><item><title><![CDATA[A Natural Approach to Take Care of Your Mental Health]]></title><description><![CDATA[Can we make use of Ayurveda to flatten the mental illness curve? 
Let's take a peek at it.]]></description><link>https://www.ayurvedawellnesshouse.com/post/a-natural-approach-to-take-care-of-your-mental-health</link><guid isPermaLink="false">6213961d8fd17f7a3dd35603</guid><category><![CDATA[Mental Health]]></category><pubDate>Mon, 21 Feb 2022 14:02:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6e8d50_e4615a199fc240ada17eeffb053afba5~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shilpika Devaiah</dc:creator></item><item><title><![CDATA[How to Uplift Your Mood in Winter?]]></title><description><![CDATA[Is your 'Holiday brain' having a 'Winter dip' amidst the December fogs? ]]></description><link>https://www.ayurvedawellnesshouse.com/post/how-to-uplift-your-mood-in-winter</link><guid isPermaLink="false">620f9b258f053716e0e1e9fc</guid><category><![CDATA[Ayurveda & Wellness]]></category><pubDate>Fri, 18 Feb 2022 13:30:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6e8d50_4802d794599d4a379c48ea53be090964~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shilpika Devaiah</dc:creator></item><item><title><![CDATA[Ayurvedic Perspective on Sex]]></title><description><![CDATA[ According to Ayurveda, the concept of sex is not merely pleasure or some significant positions .]]></description><link>https://www.ayurvedawellnesshouse.com/post/ayurvedic-perspective-on-sex</link><guid isPermaLink="false">620bb6665998b7c1b7cff9f8</guid><category><![CDATA[Sexual Health]]></category><pubDate>Tue, 15 Feb 2022 14:53:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6e8d50_8e745eb5bcf144cdb97e9093d35f995d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shilpika Devaiah</dc:creator></item><item><title><![CDATA[Post-Covid Rejuvenation with Ayurveda]]></title><description><![CDATA[To develop a good immune response, Ayurveda recommended following the principle of the daily regime, night regime, and seasonal regime]]></description><link>https://www.ayurvedawellnesshouse.com/post/post-covid-rejuvenation-with-ayurveda</link><guid isPermaLink="false">61c1fa8f5286d400169ae26c</guid><category><![CDATA[Ayurveda & Wellness]]></category><pubDate>Tue, 21 Dec 2021 16:04:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/706fde_6249c4e0de2f41afbf83058750e33c99~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shilpika Devaiah</dc:creator></item><item><title><![CDATA[Balancing Vata in the Winter]]></title><description><![CDATA[The early winters, after taming the fall, have a strong Vata undertone while when it comes to the late winters, the cold season is Kapha]]></description><link>https://www.ayurvedawellnesshouse.com/post/balancing-vata-in-the-winter</link><guid isPermaLink="false">61b245baa3c2b600164ba1b8</guid><category><![CDATA[Ayurveda & Wellness]]></category><category><![CDATA[Clean Eating]]></category><pubDate>Thu, 09 Dec 2021 18:13:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/706fde_19b44357dbda484c876dd06d77cdca1a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shilpika Devaiah</dc:creator></item><item><title><![CDATA[The Principles and Power of Sound Healing]]></title><description><![CDATA[The use of vibrations in order to stimulate the mind, body &#38; spirit. Inducing homeostasis allowing the individual alignment for healing.]]></description><link>https://www.ayurvedawellnesshouse.com/post/the-power-of-sound-healing</link><guid isPermaLink="false">60a3b5e8fa6d4e0015d6eafc</guid><category><![CDATA[Sound Healing]]></category><pubDate>Tue, 18 May 2021 13:19:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/706fde_a0dd2d371640471892a722969ee4a850~mv2.jpg/v1/fit/w_960,h_540,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shilpika Devaiah</dc:creator></item></channel></rss>